Perhaps one of the most potent and effective cleansing recipes ever developed is the master cleanse recipe. The master cleanse recipe was formulated centuries ago by (1946 to be exact) by New Yorker, Stanley Burroughs as a natural and healthy means to detoxify the body from impurities and toxins and since then, a lot of people have been using it.
The master cleanse recipe a.k.a. the Lemonade recipe or the maple syrup recipe is said to be the miracle recipe for the number of benefits it can give to the body. The list of benefits may be endless as some people may claim but here are a few reasons why so many people are still continuing on being on the master cleanse diet:
Weight Loss – The recipe is said to contribute greatly in promoting weight loss. Celebrities like Beyonce Knowles swear to its wonder stating that she even lost over 22 pounds in just as little as 14 days while on the master cleanse diet and successfully kept the weight off.
Beneficial for people experiencing frequent heartburn, acid reflux, and even problem with digestion.
Bright and clear skin – The recipe is also said to provide the user a younger, brighter, and more youthful look to the skin.
Boost of energy – With its natural ingredients the master cleanse recipe is sure to give you an increased level of energy, focus, and vitality.
Detoxification – This is the main purpose of the master cleanse recipe. It provides the body its much needed detoxification from the intake of toxins, flushing out any impurities that may be causing the improper function of the organs and the whole body.
How can I make the master cleanse recipe?
The master cleanse recipe consists of:
• Two tablespoons of natural and organic lemon juice. You must get the juice from a freshly squeezed lemon. Resorting to canned lemon juice will not make the recipe work since it contains other additives and lots of sugar.
• Two tablespoons of Organic Maple syrup grade B. Also, opting for imitation and non-organic maple syrup will not make the recipe work. Always check the label of the maple syrup.
• 1 / 10 teaspoon of ground cayenne pepper. Cayenne pepper is one of the most potent healing herbs out there. It is a good source of vitamin b and c and increases the blood flow of the body. Don’t worry about it affecting the taste of the recipe since the lemon juice and maple syrup will offset its hotness.
• 10 ounces of filtered water. Filtered water is to be used since most tap water contain contaminants and may offset the effectiveness of the recipe.
The master cleanse recipe is an effective way of detoxifying the body but is still not a substitute for having a healthy and balanced lifestyle. A lot of people make this mistake, often jumping into the master cleanse diet and giving up the intake of solid food. This only leads to poor results and may render the effect of the master cleanse recipe useless.
Remember that there is no magic pill or easy way to a healthy new you. You must always be disciplined in what you eat and drink and must couple it with exercise to achieve optimum results.
